We have the PERFECT Membership for You!

Meet with a fitness professional for our one-on-one consultation.

Go over a functional movement screening assessment (functional movement screen).

Analysis of your assessment and discuss steps to improve.

Identify the membership that best fits your needs/goals.

Personal Training

 Experience our personal training program with one of our certified professional personal trainers.

Small Group Training

(up to five to six people)

We are going to watch every move you make and be sure you are staying safe in the gym and getting the results you want.

Group Fitness Classes

(up to eight to ten people)

 Enhance your training experience by attending our dynamic and fun group fitness classes.

Nutrition Consultation

Discuss with one of our professionals ways to improve your eating habits and work towards improving your lifestyle.

Virtual Training / Individualized Plan

A certified trainer will create a 4-week plan specific to your fitness goals. This plan includes a total of 12 workouts as well as weekly follow ups to discuss modifications/progressions. Only available for clients that cannot attend in-person sessions!

Own your body & own your life by joining the I-Koach Fitness family, Edwardsville’s Most Prestigious Personal Training and Small Group Training Studio.

What sets us apart from other gyms!

Long-Term Health Focus: 

We are committed to help you achieve your short-term & long-term goals!”

  • Educated/Committed Training Team
  • Sustainable Safe Workouts
  • Focus on giving you the tools to create a healthy Lifestyle

Friendly/Safe Environment:

“We’re the cheers of the fitness industry.”
  • Sparkling Clean Facility 
  • Positive Energy Team Members
  • No Judgement Gossip Free Zone

Extreme Accountability:

“There will be nowhere to hide!”
  • Flexible Scheduling 
  • Nutritional Support
  • Regular Progress Meetings with your coach

Completely Personalized:

“We’ll know everything about you and your body”
  • Individualized Fitness and Nutrition Plan
  • A coach at EVERY session
  • Each workout designed for YOUR needs!

Own your body & own your life by joining the I-Koach Fitness family, Edwardsville’s Most Prestigious Personal Training and Small Group Training Studio.

Get in touch.

I-Koach Fitness

4 Club Centre Ct. Suite C

Edwardsville, IL 62025

ikoachfitness@gmail.com

Hours

Monday
5:00 am – 8:00 pm
Tuesday
5:00 am – 8:00 pm
Wednesday
5:00 am – 8:00 pm
Thursday
5:00 am – 8:00 pm
Friday
5:00 am – 7:00 pm
Saturday
6:00 am – 12:00 pm
Sunday
Closed